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Ola Hnatiuk Courage and Fear - 100kass.ru
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Ola Hnatiuk Courage and Fear


Examines interrelations between Poles, Ukrainians and Jews in the context of Soviet and Nazi occupation of Central Europe Will appeal to the readers interested in WWII, Holocaust, communism, nationalism, and the history of Eastern EuropeIncludes 

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Ola Hnatiuk Odwaga i strach

Ola Hnatiuk Nowa Europa Wschodnia 1-2/2020

Robert Biswas-Diener The Courage Quotient. How Science Can Make You Braver


The keys to understanding and developing courage This groundbreaking book reveals that courage is more about managing fear than not feeling it, and that courage can be learned. The author explains that most courageous people are unaware of their own bravery, and all of us have some form of courage in our lives now, to start with. The book is filled with illustrative examples, studies, and interviews from Greenland to Kenya, and defines the types of individuals who demonstrate general, personal, and civil courage. The author includes clear guidelines and suggestions for increasing our ability to be courageous. Includes guidelines that show how anyone can ramp-up their courage quotient and develop the qualities that strengthen personal courage Contains a wealth of examples and anecdotes of real-world courage from a variety of cultures A prolific writer, the author has a popular blog Psychology Today The author extols the virtues of personal courage and shows how to overcome fear and stand up for what is right.

1894.56 RUR

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Margie Warrell Train the Brave. Tame Your Fear, Take the Chance, Dare to Live Big


What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday – no matter how small – unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series – aimed at helping readers acheive professional and personal success.

1419.28 RUR

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Dr. Alexander Lowen M.D. Fear of Life


Fear of Life is an in-depth study of the human condition within modern culture. Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual’s unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one’s life, one can heal trauma and gain pleasure, fulfillment, and joy….the object of Bioenergetic Analysis.

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Ann Gordon Fear Itself


An antidote to the culture of fear that dominates modern life From moral panics about immigration and gun control to anxiety about terrorism and natural disasters, Americans live in a culture of fear. While fear is typically discussed in emotional or poetic terms—as the opposite of courage, or as an obstacle to be overcome—it nevertheless has very real consequences in everyday life. Persistent fear negatively effects individuals’ decision-making abilities and causes anxiety, depression, and poor physical health. Further, fear harms communities and society by corroding social trust and civic engagement. Yet politicians often effectively leverage fears to garner votes and companies routinely market unnecessary products that promise protection from imagined or exaggerated harms.Drawing on five years of data from the Chapman Survey of American Fears—which canvasses a random, national sample of adults about a broad range of fears—Fear Itself offers new insights into what people are afraid of and how fear affects their lives. The authors also draw on participant observation with Doomsday preppers and conspiracy theorists to provide fascinating narratives about subcultures of fear.Fear Itself is a novel, wide-ranging study of the social consequences of fear, ultimately suggesting that there is good reason to be afraid of fear itself.

146.48 RUR

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Dorothy Rowe Beyond Fear


Dorothy Rowe shows us how to have the courage to acknowledge and face our fears – only through courage can we find a sustaining happiness.‘Beyond Fear’, first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from our greatest fear, that of being annihilated as a person, when we shall disappear like a puff of smoke in the wind, never to have existed.We feel this fear whenever others humiliate or belittle us, or whenever we discover a serious discrepancy between what we thought our life was and what it actually is. The greater our fear, the more desperate our defence against it, the most desperate of defences being what psychiatrists call mental disorders. Yet, by knowing ourselves we can go beyond our fear and face life with courage.

1432.61 RUR

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Gennadiy Loginov Taming the Piano


The root of all our problems in the present is often buried in the past. It takes courage to admit our previous mistakes and stand up instead of running away, so that we may overcome the fear, once and for all.

28 RUR

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Ariel Andrés Almada Ivan's Fear


Winner at the 2014 International Latino Book Awards Ivan's Fear is an inspiring tale about bravery. It is a journey to the very center of our hearts, which will give us the courage and bravery to face up to any obstacle that stands in our way.Guided Reading Level: O, Lexile Level: 810L

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Mark Edick Fear


A poignant and moving account of the author's journey through recovery and his struggles with fear. Includes wisdom gleaned from his life experiences and his twelve-step recovery program. The reader learns how to feel their fear, face it, and continue to grow.

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Eva Holland NERVE - Adventures in the Science of Fear (Unabridged)


Award-winning long-form journalist Eva Holland had always felt that her deepest fear was the death of a loved one. When her mother suddenly passes away, she's sent spiraling into an odyssey of confronting fear itself. Along with investigating the science of fear, Holland uses herself as a test subject, jumping out of airplanes, rock climbing, and delving into her fears of loss to better understand what her research in the science, medicine, and history of fear reveals. Along the way, Holland meets the scientists who are developing a pill to leech the fear and horror from traumatic memories and seeks out the sufferers of a rare disease that prevents them from ever feeling fear. She sifts through what we know about the dynamics of how fear spreads in a crowd (and, too often, how it metastasizes into anger and hate). And she applies what she learns to manage her own fears. A mix of Mary Roach and Cheryl Strayed, Holland explores the universal human questions: Why and how do we feel fear? Why does fear seem to spread through groups and crowds like an airborne virus? And, most importantly, is there a cure for fear-and, if so, is «facing our fears» really that cure?

1884.15 RUR

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Greg Ashcraft Rusty and Rocco Out on A Limb


What happens when you are a squirrel who is afraid of heights? Sometimes, all it takes is a little help from a good friend and the courage to realize that your ability to overcome your fear was there all along. Rusty and Rocco: Out on a Limb is a story about overcoming fears, being a good friend and building self-confidence.

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HC-113/Rocooart Waterproof Temporary Tattoo Stickers Courage Fear Heart Mind Letters Design Water Transfer Harajuku Fake Tattoo

Sue Patton Thoele The Courage to Be Yourself


Completely revised and updated, and with a new introduction, The Courage to Be Yourself helps women enhance their self-esteem and tap into their core emotional strength. In this special edition, Thoele continues her quest to provide the necessary tools to help women transform their common fears into the courage to express their unique authentic selves. By using concepts and examples in the pages of her book, women become aware of their fears and learn to overcome them. Freed fom the shackles of fear, they can then give themselves permission to own their excellence and live up to their highest potential.

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Stephen Crane The Red Badge of Courage, The Open Boat and Other Stories


American writer Stephen Crane is best known for his classic depiction of the American Civil War in his novel «The Red Badge of Courage». It is the story of a 19-year-old boy named Henry Fleming who struggles to overcome his fear in battle. «The Red Badge of Courage» is widely regarded for its realistic depiction of a young man in battle and of the true meaning of courage. In addition to this classic novel several other of Crane's more popular shorter works have been added. These stories include the following: «The Veteran», «The Open Boat», «The Bride comes to Yellow Sky», «The Blue Hotel», «A Self-Made Man», «A Mystery of Heroism», «A Gray Sleeve», «Three Miraculous Soldiers», «The Little Regiment», «An Indiana Campaign», and «An Episode of War».

74.44 RUR

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Ant Middleton Fear Bubble: Harness Fear and Live Without Limits

Jed Dearybury The Courageous Classroom


Help students and educators cope with fear in the classroom with this up-to-date new resource In The Courageous Classroom: Creating a Culture of Safety for Students to Learn and Thrive , community psychiatrist Dr. Janet Taylor and nationally acclaimed educator, Jed Dearybury deliver a concise and insightful take on the culture of fear in schools around the country. You'll learn about the various ways fear is present in students and educators, practical tools and strategies for educators to cope with fear and anxiety in the classroom, the reality of racism, homophobia and microaggressions and their impact on learning, and how to create a landscape of calm in your classroom. This important book will show you: The difference between fear and anxiety and how to respond to both How to create social-emotional learning environments where students feel mentally and physically safe Why, despite schools being safer than ever, students and educators fear for their personal safety How to manage educator stress, fear, and anxiety in a time of increasing coverage of school shootings Perfect for K-12 public school educators, Courageous Classrooms will also earn a place in the libraries of educators in training and parents with school-age children who wish to better help children cope with fear.

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Sharon Weber Buddy and Sable


Love. Fear. Joy. Anxiety. Buddy, a Boston terrier, and Sable, a miniature schnauzer, demonstrated these feelings from day to day. Eureka! Sharon had an idea! Buddy and Sable would socially and emotionally support children and connect them to the realities of life. Many thanks go to Sharon’s dear friend and neighbor, Nolan Haynes, owner of Buddy and Sable, for allowing her to use them as characters and bring her stories to life. Sharon had a wonderful opportunity interacting with Buddy and Sable and has written about their delightful personalities. Wake Up—Joy in the Morning Off to the Groomers—Looking Good Sable Attacks—Courage, Anxiety Am I an American?—Citizenship My Friend—Friendship The Forbidden Room—Integrity, Honesty The Scary Storm—Fear Tricks and Treats—Happiness, Pride Love, Listening, and Caring—Love

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